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Life coaching Plan

Mental health is a major concern nowadays, which can end up affecting relations & giving diseases.

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Identify the goals

Determine the specific goals or outcomes the coaching program aims to achieve.

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Develop a coaching plan

Create a plan outlining the steps needed to achieve the desired outcomes.

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Deliver coaching sessions

Conduct coaching sessions using appropriate techniques and tools.

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Evaluate progress

Regularly monitor progress towards the goals and evaluate outcomes achieved.

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~ 1 ~

Set expectations

Clearly communicate the expectations and responsibilities of both the coach and the individual or group being coached.

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Establish a timeline

Determine a timeline for the coaching program, including the frequency and duration of coaching sessions.

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Create accountability

Establish accountability measures to ensure progress is being made towards the desired outcomes.

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Build rapport

Establish a positive and trusting relationship between the coach and the individual or group being coached.

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Address obstacles

Identify and address any obstacles or barriers that may prevent the achievement of the desired outcomes.

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Review and refine

Regularly review and refine the coaching plan and techniques based on feedback and progress towards the goals.

Our approach to couples counseling

Mental health is a major concern nowadays, which can end up affecting relations & giving diseases.

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Assessment

  • Conduct a comprehensive assessment of the couple's or individual's strengths, weaknesses, and areas of concern
  • Use a variety of assessment tools to gain a clear understanding of the client's needs and goals
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Goal setting

  • Collaborate with the couple or individual to establish clear and achievable goals
  • Ensure goals are realistic, specific, and measurable
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Customized plan

  • Develop a customized plan that is tailored to the unique needs and goals of the client
  • Incorporate a variety of evidence-based techniques and interventions to support the client's progress towards their goals
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Skill-building

  • Teach the couple or individual new skills and techniques to improve communication, increase emotional regulation, and enhance relationship satisfaction
  • Provide opportunities for the couple or individual to practice these skills and receive feedback
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Regular feedback and evaluation

  • Provide regular feedback to the couple or individual on their progress towards their goals
  • Continuously evaluate and adjust the coaching plan as necessary
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Long-term maintenance and support

  • Ensure that the couple or individual has the tools and resources they need to maintain their progress over the long-term
  • Provide ongoing support and check-ins as needed to help the couple or individual stay on track towards their goals.
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We provide life-changing video tutorials

Mental health is a major concern nowadays, which can end up affecting relations & giving diseases.

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